Week 3
I want to step on the scale so badly, but part of Whole30 is not weighing until the end of the 30 days. I have lost as much as 12 lbs in a month in the past by dieting. It is usually the only way to know that I am losing early on. I was always happy to see a 2lb loss after a week of starving or eating foods that I didn't enjoy at all. A 3lb loss would send me over the moon. This time it is so different. I can SEE the loss already. No bloated stomach, a tiny bit of a waistline and even my tops are getting looser. I have nine days to go before I step on the scale. It's harder staying off the scale than it is to eat healthy.
This week I went to my daughter's for the weekend. She and her husband have just become home owners and are living "in the country." She completed her first 30 and had her first weigh in. 18 pounds! She is running as well as eating healthy. I walked and pushed my grandson while she ran Sunday afternoon. I love that she is running and training to do some races. Not for me. I would do an eliptical if I had one. I am so proud of her though.
I want to step on the scale so badly, but part of Whole30 is not weighing until the end of the 30 days. I have lost as much as 12 lbs in a month in the past by dieting. It is usually the only way to know that I am losing early on. I was always happy to see a 2lb loss after a week of starving or eating foods that I didn't enjoy at all. A 3lb loss would send me over the moon. This time it is so different. I can SEE the loss already. No bloated stomach, a tiny bit of a waistline and even my tops are getting looser. I have nine days to go before I step on the scale. It's harder staying off the scale than it is to eat healthy.
This week I went to my daughter's for the weekend. She and her husband have just become home owners and are living "in the country." She completed her first 30 and had her first weigh in. 18 pounds! She is running as well as eating healthy. I walked and pushed my grandson while she ran Sunday afternoon. I love that she is running and training to do some races. Not for me. I would do an eliptical if I had one. I am so proud of her though.
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